Personalized approach to
gut healing &
healthy eating
Gut healing and healthy eating guidance for individuals and families ready to optimize their health
Why plants
Why strive to add a variety of plant foods to your diet?
Simply put, health begins in the gut.
When you lean into a plant-rich diet, everything starts to change: you’ll lose weight, you’ll sleep better, you’ll have increased energy, better digestion, clearer skin, and an overall better mood.
Eating a variety of fiber-rich plant foods feeds the good bacteria in your gut.
Brooke Horowitz,
MS, RD
I’m a registered dietitian with a Master's Degree in Nutritional Science and certifications in Alternative and Plant-Based Nutrition. I help my clients gently introduce whole plant-based foods into their diets to restore their gut health.
My unique approach steers away from restrictive meal plans and uses a more holistic process. I use evidence-based theories to guide you toward optimal health and wellness.
How I can help
1:1 Nutrition
Heal your gut, restore your health. During our meeting, I will give you the tools to build healthy meals and habits so you can maintain a healthy lifestyle.
Workshops
Learn, grow and evolve with workshops to help you or your family improve your health starting with nutrition.
